Hot 'how to' video tutorials: avoid common illnesses and body problems

Thursday 01 July 2010 00:00 BST

(Diego Cervo)

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These how-to videos will show you how to avoid getting sick. From the common flu to heart disease, these videos will help you stay healthy.

How to: avoid the flu, germs, eyestrain, carpal tunnel syndrome, osteoporosis, household Germs, gas, mononucleosis, acid indigestion, seasickness, urinary tract infections, hemorrhoids, Athlete's Foot, an upset stomach, plus how to boost your immune system and lower your blood pressure.

MythBusters - Flu Fiction part 2 of 2
http://www.youtube.com/watch?v=ZSTqrTTwYdk&feature=related

How to Avoid Germs
http://www.howcast.com/videos/397955-How-to-Avoid-Germs

How To Prevent an Upset Stomach
http://www.howcast.com/videos/218020-How-To-Prevent-an-Upset-Stomach

How To Boost Your Immune System
http://www.howcast.com/videos/328277-How-To-Boost-Your-Immune-System

How To Lower Your Blood Pressure
http://www.howcast.com/videos/222157-How-To-Lower-Your-Blood-Pressure

How To Avoid the Flu
http://www.howcast.com/videos/361-How-To-Avoid-the-Flu

How To Prevent Computer Eyestrain
http://www.howcast.com/videos/234017-How-To-Prevent-Computer-Eyestrain

How To Prevent Carpal Tunnel Syndrome
http://www.howcast.com/videos/180854-How-To-Prevent-Carpal-Tunnel-Syndrome

How To Prevent Osteoporosis
http://www.howcast.com/videos/211060-How-To-Prevent-Osteoporosis

How To Fight Household Germs
http://www.howcast.com/videos/165344-How-To-Fight-Household-Germs

How To Prevent Gas
http://www.howcast.com/videos/217951-How-To-Prevent-Gas

How To Avoid Getting Mononucleosis
http://www.howcast.com/videos/218275-How-To-Avoid-Getting-Mononucleosis

How To Lower Your Cholesterol
http://www.howcast.com/videos/241531-How-To-Lower-Your-Cholesterol