Free wallcharts from The Independent print edition: Change your life in 2007

The Independent is giving away five free giant wallcharts with the print edition to help you to achieve your new year's goals.

Monday 8 January – How to Lose Weight (below)

Tuesday 9 January – How to Get Fit

Wednesday 10 January – How to Stop Smoking (below)

Thursday 11 January – How to Control Your Drinking

Friday 12 January – How to Manage Your Finances

These colourful charts are full of useful information, tips, facts and figures and each one features a progress chart in order for you to monitor your success.

All week only in The Independent print edition.

*If you have missed any of the posters you can purchase a back copy for £3 per poster at the following address: www.read4charity.co.uk/newyou

Subject to availability. While stocks last. Please note that you will only be able to purchase a poster once it has appeared in the newspaper.

15 per cent of all revenue will be donated to Whizz Kidz - the charity that helps children with disabilities live a life with no limits.