Independent TV

Showing now | Buxton

“It’s so important to reflect on how you’re feeling and to talk about it”

00:53

‘It’s so important to reflect on how you’re feeling and to talk about it’

In 2023, Buxton is partnering with Mind to support the sweat and tears of 15 Rise Up Runners. 15 real people, each facing their own physical and mental struggles, who are bravely taking on the ultimate test of resilience: The London Marathon.

When a new business venture triggered stress, anxiety and depression, running and opening up about his problems helped Sha recover. For him, running the marathon on behalf of Mind and normalising the conversation around mental health is something very close to his heart.

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